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Ayaṃ panānisaṃso, "seyyasukhaṃ passasukhaṃ middhasukhaṃ anuyutto viharatī"ti (dī. ni. 3.320; ma. ni. 1.186) vuttassa cetaso vinibandhassa upacchedanaṃ, sabbakammaṭṭhānānuyogasappāyatā, pāsādikairiyāpathatā, vīriyārambhānukūlatā, sammāpaṭipattiyā anubrūhananti.
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75.The benefits are these. The mental shackle described thus, “He dwells indulging in the pleasure of lying prone, the pleasure of lolling, the pleasure of torpor” (M I 102), is severed; his state is suitable for devotion to any meditation subject; his deportment inspires confidence; his state favours the application of energy; he develops the right practice.
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